Caffeine Content



MILLIGRAMS OF CAFFEINE
ITEM TYPICAL RANGE*
Coffee (8 fl. oz. Cup)
Brewed, drip method 85 65 - 120
Brewed, percolator 75 60 - 85
Decaffeinated, brewed 3 2 - 4
Espresso (1 fl. oz. serving) 40 30 - 50
Teas (8 fl. oz. cup)
Brewed 40 20 - 90
Instant 28 24 - 31
Iced (8 fl. oz. glass) 25 9 - 50
Some soft drinks (8 fl. oz.) 24 20 - 40
"Energy drinks" 80 0 - 80
Cocoa beverage (8 fl. oz.) 6 3 - 32
Chocolate milk beverage (8 fl. oz.) 5 2 - 7
Milk chocolate (1 oz.) 6 1 - 15
Dark chocolate, semi-sweet (1 oz.) 20 5 - 35
Baker's chocolate (1 oz.) 26 26
Chocolate-flavored syrup (1 fl. oz.) 4 4
*For the coffee and tea products, the range varies due to brewing method, plant variety, brand of product, etc.
Source: U.S. Food and Drug Administration and National Soft Drink Association