|
MILLIGRAMS OF CAFFEINE |
| ITEM |
TYPICAL |
RANGE* |
| Coffee (8 fl. oz. Cup) |
| Brewed, drip method |
85 |
65 - 120 |
| Brewed, percolator |
75 |
60 - 85 |
| Decaffeinated, brewed |
3 |
2 - 4 |
| Espresso (1 fl. oz. serving) |
40 |
30 - 50 |
| Teas (8 fl. oz. cup) |
| Brewed |
40 |
20 - 90 |
| Instant |
28 |
24 - 31 |
| Iced (8 fl. oz. glass) |
25 |
9 - 50 |
| Some soft drinks (8 fl. oz.) |
24 |
20 - 40 |
| "Energy drinks" |
80 |
0 - 80 |
| Cocoa beverage (8 fl. oz.) |
6 |
3 - 32 |
| Chocolate milk beverage (8 fl. oz.) |
5 |
2 - 7 |
| Milk chocolate (1 oz.) |
6 |
1 - 15 |
| Dark chocolate, semi-sweet (1 oz.) |
20 |
5 - 35 |
| Baker's chocolate (1 oz.) |
26 |
26 |
| Chocolate-flavored syrup (1 fl. oz.) |
4 |
4 |
| *For the coffee and tea products, the range varies due to brewing method, plant variety, brand of product, etc. |
| Source: U.S. Food and Drug Administration and National Soft Drink Association |